Other Services


Using a combination of coaching, counselling, NLP, CBT and hypnotherapy techniques (as appropriate), these 1:1 sessions help individuals get from where they are to where they want to be.  Building resilience, a more positive mindset and increasing confidence along the way.  Here are just a few of the challenges/hurdles I have helped clients manage and overcome:

  • Addiction
  • Chronic stress
  • Anxiety
  • Low confidence
  • Grief
  • Finding their voice
  • Setting boundaries
  • Self-sabotage
  • Low self esteem
  • Personal development
  • Career challenges
  • Overcoming trauma


Some businesses and institutions don’t have the capacity, recourse, necessity or funding to recruit a permanent in-house coaching/counseling/health & wellness resource for their business.

This way, businesses can offer this service to their employees without the full-time commitment or recruitment.  W can offer this service on a ‘days per month’ option – during which the choice of either coaching, training or consulting is offered as the business need demands.


We offer the following additional tools & services:

  • Stress surveys
  • Profiling tools (Spotlight)
  • Bespoke audits (tailored to your business)
  • Consulting 
  • Blog writing
  • Design and delivery of tailored training

By gaining a greater understanding of you the issues facing your business & people you are then in a position to be able to maximise the impact of any investment made as it will be tailored specifically to tackle your needs – we can help you with this



Would you like to Stress Less?

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