Working from home in lockdown – How leaders/managers can help I posted this on LinkedIn during the first lockdown – and now we are here again so I felt it […]
Stress & Sleep Sleep is well known as being an essential part being healthy – both physically and mentally. As you sleep, your body goes through different sleep stages that […]
Questions over Coffee How to motivate your team using recognition & appreciation
Launching our Questions over Coffee series – listen to Anita and I discuss why mindset is so important when looking at behavioural change.
Work-Life Balance – Should we be aiming for it? I remember years ago my go to excuse for feeling rubbish was – Work-Life Balance. It wasn’t right (whatever right was) […]
Mental health awareness for employers Do you know the best way to support people at work if they have mental health struggles? Did you know that an estimated 54% of […]
Stress – Your very own Super Hero Stress is one of those words that when uttered is largely associated with all things bad. It’s true however, that feeling of overwhelm, […]